Femdacity Blog Posts

Let’s be honest—having a period, especially a heavy one, can be a lot. The fatigue, cramps, bloating, and mood swings? Not exactly our idea of fun....

🍂Welcome to Fall Y’all and the month of October🍁 With the shorter days and cooler temperatures, I swear I’m get a little more sluggish (especially ...

It’s hard to believe that we are nearing the ‘unofficial’ end of summer.  I feel like there’s so much ☀️summer-ing☀️I still need to do.  As temptin...

I don’t know about you but I don’t always think of loving myself when I’m on my period.  If embracing the idea of loving yourself is a little much ...

Congratulations you made it to the second week of 2022.

What if the key to getting more done is doing less and relaxing?  It feels like I've been in hyper drive for the last 6 months.  Even after a restful vacation away; I still returned to a super jammed packed schedule, emails, deadlines and the feelings of getting further behind.  Instead of answering all those emails, jamming my calendar and overbooking my schedule; I asked myself 'What if the key to getting more done is doing less and relaxing?'  Guess What???  It's working and the research supports it. 

As the adage says, 'When you have your health, you have everything.'

We've compiled a list of 7 Self Care Tips. Results are guaranteed.